FAQ
Orders & Shipping
How long does it take to ship healthy condiments online?
True Made Foods ships directly from our online store in 2–3 business days, with most U.S. orders arriving within 5 business days depending on location.
Are there free samples of healthy condiments available?
Yes! True Made Foods occasionally offers free samples during local store demos, pop-up events, and newsletter promotions. Sign up to get notified!
Ingredients & Nutrition
How many calories are in no sugar ketchup?
True Made Foods Veggie Ketchup contains just 10 calories per tablespoon, with 0g of added sugar and only 2g of natural sugar from vegetables like carrots and squash. It’s a low-calorie, nutrient-dense alternative to traditional ketchup perfect for clean eating, weight management, and anyone watching their sugar intake.
Are veggie-based condiments healthier than regular ones?
Definitely. True Made Foods uses real vegetables like carrots, squash, apples, and spinach to replace sugar and artificial ingredients, making our condiments more nutritious without compromising on flavor.
Do sugar-free condiments have preservatives?
True Made Foods condiments are free from artificial preservatives. We use clean, shelf-stable ingredients that maintain flavor and freshness naturally.
Do BBQ sauces have a lot of sugar? What’s a better option?
Most BBQ sauces have up to 16g of sugar per 2 tbsp. True Made Foods BBQ sauces have zero added sugar and are made with real ingredients, in collaboration with Pitmaster Ed Mitchell.
Are there healthy BBQ sauces for diabetics?
Yes! True Made Foods’ BBQ sauces are naturally sweetened with vegetables and contain no added sugar, making them a great option for people managing diabetes or prediabetes.
Our Story & Mission
What is the True Made Foods mission?
True Made Foods is on a mission to revolutionize America's favorite condiments by eliminating hidden sugars and processed ingredients. Read More
Are True Made Foods condiments Whole30 or paleo friendly?
Yes! True Made Foods condiments are 100% Whole30 Approved, paleo-friendly, and perfect for low-carb or clean eating lifestyles. Read More
Why did legendary Pitmaster Ed Mitchell join True Made Foods?
Ed Mitchell, a North Carolina BBQ icon known for his mastery of whole-hog barbecue, joined True Made Foods because he shared the brand’s mission to bring real food back to the American table. Read More
Purchasing & Availability
Where can I buy sugar-free condiments near me?
True Made Foods products are available at Whole Foods, Sprouts Farmers Market, and other natural grocers across the U.S. Use our store locator to find the closest one.
Can I get Paleo and gluten-free condiments at Whole Foods?
Yes. True Made Foods offers Paleo-certified, gluten-free condiments at Whole Foods and Sprouts, including ketchup, mustard, and BBQ sauces.
Usage & Recipes
What are the best condiments with no added sugar?
True Made Foods makes a full lineup of no added sugar condiments—including ketchup, BBQ sauces, mustards, and hot sauces—using only fruits and veggies for natural sweetness.
Which ketchups are Whole30 approved?
True Made Foods' Veggie Ketchup is Whole30 Approved, Paleo, and Keto-friendly, made with real ingredients like carrots and apples—zero added sugar.
Is honey mustard usually vegan? Does True Made make one?
Most honey mustards aren't vegan due to honey. True Made Foods offers a honey mustard with real honey, and vegan options like Yellow and Stone Ground Mustard.
What’s the best keto-friendly BBQ sauce brand?
True Made Foods offers Keto-friendly BBQ sauces with zero added sugar and real flavor—crafted by legendary pitmasters.
Can BBQ rubs be used for everyday meals?
Yes! True Made Foods' Pitmaster Carolina Rubs are great for grilling, roasting, or seasoning veggies—using herbs and spices with no added sugar or fillers.
What’s the easiest way to reduce sugar at family meals?
Replace sugary condiments with True Made Foods’ veggie-sweetened ketchup, mustard, and BBQ sauces. Zero added sugar, picky-eater approved.